vspВопросы современной педиатрииCurrent Pediatrics1682-55271682-5535Издательство «ПедиатрЪ»10.15690/vsp.v13i1.915vsp-230Research ArticleОБМЕН ОПЫТОМEXCHANGE OF EXPERIENCEПИТАНИЕ И СОН РЕБЕНКА: СУЩЕСТВУЕТ ЛИ СВЯЗЬ?CHILDREN NUTRITION AND SLEEP: IS THERE A CONNECTION?ГрибакинС. Г.GribakinS. G.

PhD, professor, academic consultant of the company «FrieslandCampina»

gribakin@anika-ru.ruБоковскаяО. А.BokovskayaO. A.gribakin@anika-ru.ruООО «Аника РУ», МоскваРоссияLLC «Anika RU», MoscowRussian Federation201411012014131Вопросы современной педиатрии8488Copyright © Грибакин С.Г., Боковская О.А., 20142014Грибакин С.Г., Боковская О.А.Gribakin S.G., Bokovskaya O.A.This work is licensed under a Creative Commons Attribution 4.0 License.https://vsp.spr-journal.ru/jour/article/view/230

Сон человека, в особенности ребенка, является важным и сложным физиологическим явлением. Изучению природы сна посвящена сравнительно молодая наука сомнология. Качество сна оказывает влияние на поведенческие реакции. От качества сна в значительной степени зависят когнитивные способности. Углубленными научными исследованиями феномена сна начали заниматься сравнительно недавно, в середине ХХ в. Формирование суточного ритма сна и бодрствования активно происходит у детей на протяжении первых месяцев жизни. Установлено, что в формировании циркадианных ритмов сна / бодрствования участвуют не только факторы внешней среды, но и определенные пищевые вещества (триптофан и серотонин, из которых синтезируется мелатонин, сложные углеводы, длинноцепочечные полиненасыщенные жирные кислоты и др.). Те пищевые вещества, которые способны оказывать влияние на формирование ритма сон / бодрствование, получили название хрононутриенты. Статья посвящена методам изучения параметров сна у детей и влиянию на них нутритивных факторов.

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The authors declare that there are no conflicts of interest present.